Swimming Safety Tips

Each year between 4,000 and 6,000 people drown in the United States. It is the second leading cause of accidental deaths for persons 15 to 44 years old. Shockingly, it is believed that two-thirds of the people who drown are believed to never have had any intention of being in the water. Since tragic water accidents happen quickly,   Keeping these few simple things in mind,  can make your experience in the water much safer.

• Learn to swim before you go into the water. Sounds silly, but many people think it will come naturally, and it really doesn?t.
• Swim near a lifeguard so help is available if you need it
• Never swim alone
• Supervise children closely, even when lifeguards are present
• Don't rely on flotation devices, such as rafts, you may lose them in the water
• Alcohol and swimming don't mix
• Protect your head, neck, and spine by jumping feet first into unfamiliar waters
• As soon as you believe that you may be in trouble, call or wave for help
• Follow regulations and lifeguard directions
• Swim parallel to shore if you wish to swim long distances 

(http://www.pueblo.gsa.gov/cfocus/cfwatersafety04/focus.htm)